VIP Wellbeing Days
VIP Wellbeing Days
Elevate Your Wellbeing in The New Forest.
Invest in your self care with a day for YOU in The New Forest.
You are your greatest asset & you deserve to feel GREAT daily.
These VIP Wellbeing days are your opportunity to restore balance to your wellbeing & leave with your cup overflowing.
VIP Wellbeing Day
Gift yourself time to refill your cup.
Are you a busy mum, wife, business owner?
Do you just feel on the GO all the time?
Never have a moment for yourself?
Treat yourself to a day just for YOU - on your yoga mat, in the forest, with wonderful company & great food.
Just what you deserve.
Feel like the VIP you are with a little piece of indulgence to refill your cup. Take time away from home, disconnect from the online world & be present with your body & breath.
Rebalance, reconnect & restore mind, body & soul with wellbeing practices:
Journaling ~ a chance to brain dump, calm your mind & check in with how you feel. You’ll be given 1 or 2 questions as prompts. Just bring a notepad & pen with you.
Meditation ~ connecting with your breath, this can be deeply calming for the nervous system. If you have mala beads bring these with you, but they are not required.
Yoga ~ time to move & stretch your body
Forest Bathing ~ time for a pause, a natter or just to be present with the trees.
Deep relaxation ~ time to melt into your mat with a guided meditation known as Yoga Nidra aka Yogic Sleep. This 20-30 minute practice is said to be the equivalent of 3-4 hours deep sleep.
Be a VIP in 2023
When:
Saturday 4th March
Saturday 30th September
Where:
The New Forest
Time:
10am - 4pm
What’s included:
A delicious vegan lunch
A chance to meet likeminded women
Time to fully relax
Lots of smiles & laughter
Don’t just take our word for it!
Book Now!
Early bird - £111
Book your VIP day by 31st Dec 2022. Rises from 1st Jan 2023.
VIP Wellbeing Day - £133
Book your VIP day now. Click below to email.
FAQs
-
Short answer - YES!
Yoga is for everybody & there is always a way to tweak the practice to ensure it feels good in your body. Everybody's body is different & yoga is not a 1 size fits all. We love to help share the joy & benefits of the practice for all.
-
We completely understand that financial commitments can be tricky. Spaces for this event are limited so we need at least a 50% deposit to hold your place.
-
Yes it is, we are foodies & this is just as important as everything else we offer during our day together.
-
Of course, we are happy to ensure all are catered for. Just let us know in the booking form any allergies or intolerances you have so we are aware.
-
A few things to ensure you are comfy - yoga mat, a blanket, additional layers, walking boots/shoes, water bottle, an open mind.
-
Click the button above in the book now section and email us to let us know you wish to book.
You'll be sent a booking form alongside payment details.
-
Yes, we take payment via bank transfer, credit or debit card.
Just let us know your preferred payment method at the time of booking.
Please note there is an additional charge for credit or debit cards.
-
Once your payment has been received we'll confirm your place.
Approx. 1 week before the event we'll send out an itinerary for the day.
This will include directions, what to expect throughout the day & what to bring.
-
Please read our full terms & conditions before booking your place.
These can be found HERE
& will also be linked on your booking form.
Book a Retreat
Looking for some nurturing?
Lets make you a priority & nourish your mind, body & soul. To book in for any of our retreats, or for more information click the button below: