Masterclasses
90 minute masterclasses to help you Elevate Your Wellbeing, Your Business & Your Life.
Upcoming masterclass:
RE:vitalise - learn the impact of living a vibrant life.
Thursday 28th September 2023 7pm UK (recording will be sent)
Fed up with having no motivation to move your body?
Frustrated having to rely on coffee to power through the day?
You know it's time to make you a priority...but you don't know where to start
In this masterclass learn the impact of living a vibrant life.
Previous masterclasses available for purchase:
RE:connect - learn the importance of connection for your wellbeing.
To be a valuable member of community, you need to feel balanced and connected with yourself.
It can be challenging to balance time for ourselves when also balancing family life, romantic relationships, friends and professional connections.
There is only so much you can do before you spread yourself too thin.
In this masterclass learn the importance of valuing your core values, boundaries and staying connected to a tribe of people that help lift you up.
RE:charge - learn the art of slowing down
Summer time equals lazing outside, moving slower to not over heat ourselves.
Yet how often do you over fill your diary to make the most of the glorious weather?
RE:charge is all about the art of slowing down & being present in each moment.
Learn the secrets of how to deeply nurture yourself to be able to give more to your loved ones.
Truly understand the impact slowing down has for your business & career vs the mindset of having to be constantly on the go.
RE:focus - learn the secrets of creating a better focus on goals to improve your lifestyle
Can you believe we are already halfway through the year?
It's a perfect time to reflect on your progress, reassess your goals, and gear up for an extraordinary second half.
That's why we are thrilled to announce the launch of our mid-year masterclass on creating a better focus on goals to improve your lifestyle!
If you feel like time is slipping away and you haven't made the progress you desired, don't worry!
Our masterclass is designed to provide you with the tools and strategies you need to accelerate your progress, overcome obstacles, and achieve remarkable goals before the year ends.
RE:balanced - learn the secrets of a happy & healthy work life balance
Are you tired of feeling burnt out & overwhelmed?
Discover the power of mindfulness & self-care in achieving work-life balance.
Our masterclass will guide you through practical techniques & tools to manage stress, increase productivity & enhance your overall wellbeing.